Tag Archive for: nutrition

Statistics are only numbers but for me they are motivation to stay physically active and nutritionally sound.

Photo of Adam ZwanAfter turning 27-years old I thought about the Wolfram Syndrome statistics of 28-31 years of age as the life expectancy. I do not believe it will happen next year but at the same time I will not deny the possibility. All the while, I go to the gym everyday and tell myself that if an early life checkout finds me, I want to be able to say, legitimately, that I never gave up on fitness and nutrition. I did everything in my control to stay healthy.
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